Do you want to find out the biggest secret to the stars’ slimming down?
Celebnco.com knows how Hollywood celebrities lose weight and we are ready to share the secrets of stellar diets.
Eternally young and beautiful Demi Moore is a real icon of style and beauty. Some people are saying that her perfect body is the result of plastic surgery. However, the actress denies this fact and claims that only a raw food diet helps her stay young.
Demi Moore eats only raw and partially processed foods. With this diet you can eat as much food as you want, but the biggest part of your diet should consist of raw vegetables and fruits. Raw meat and fish can also be eaten (for example, carpaccio and sushi).
If you decide to follow this diet, take your time: the change of the food plan should be smooth and controlled by nutritionists. And regarding raw fish or meat, we recommend to think twice!
A famous icon of style Victoria Beckham, is also struggling with being overweight.
For example, the Victoria eats only steamed products. When Mrs. Beckham is not on a diet, she allows herself low fat veal, turkey, chicken or fish.
But only twice a week, and only for dinner. Furthermore, Victoria eats a lot of fresh strawberries, arugula and kiwi. The kiwi, by the way, contains a very large amount of vitamin C, which helps fight body fat and boosts metabolism.
Also when Victoria Beckham wants to lose weight rapidly, she uses an algal diet. During 1 week, Mrs. Beckham eats only sushi and seaweed salad, drinks lots of water and green tea.
Eva Longoria Parker uses a seven-day “hunger” diet before the responsible shooting in a swimsuit, it helps her lose up to ten kilograms. It can be used only once in 2 months – such a rapid weight loss is extremely harmful for the body.
So, let’s find out more about the famous diet of the star of “Desperate Housewives».
Mrs. Parker’s menu is quite simple: for breakfast Eva eats 1 boiled egg and half a grapefruit, for lunch she eats a pack of low-fat cottage cheese and drinks a green tea without sugar. Three hours later, again tea and cheese. For dinner – a glass of water.
The diet is tough, but very effective. Remember: during this “hunger strike” actress takes a powerful vitamin complex. So, if you decided to use the same diet as Eva Longoria does, you should take care of the body’s vitamin complex!
After the birth of the twins beautiful Jennifer Lopez had to work hard to get her perfect shapes back. Following the advice of the nutritionist, the star has chosen a spinach diet. It means that the spinach is becoming the main dish, which needs to be eaten three times a day.
Of course, not in a pure form. For example, you can prepare a Spanish omelette with spinach for breakfast, a spinach salad with shrimp for dinner and a vapor veal with braised spinach for supper.
Spinach is considered to be an ideal ingredient for diets because it contains a huge amount of vitamins, minerals, it removes toxins from the body, improves intestinal peristalsis.
Spinach cleans the intestines, improves digestion, removes toxins from the body. The French called it “the broom of the stomach» for its excellent qualities.
If you decided to become a fan of spinach, as well as Jennifer Lopez, do not forget the main rule – drink 2 liters of water a day.
Beautiful Jessica Alba gave birth to a beautiful baby Honor Marie in 2008. A month after the birth the actress looked as perfect as before the pregnancy. The secret is in the correct diet!
So, what is her diet? In the morning, for breakfast, she eats oatmeal cooked with low-fat milk, she can add fresh fruit. The second option is cottage cheese with honey and two toasts.
For lunch she eats scrambled eggs and fresh vegetables. Lunch consists of lean boiled or baked chicken. For dinner – 100-160 g of cheese and a grapefruit. Between the meals – water and green tea.
Of course, the menu can be changed: the main thing you should remember is the caloric content of the products and their usefulness.
It turned out that the former star of “Transformers” and one of the most beautiful actresses in Hollywood, Megan Fox, has a sweet tooth! She simply can not live without cakes, pies and chocolate.
This girl has repeatedly stated that she does not stick to any diet. It’s all about training and … vinegar! Of course, natural!
Megan melts 2 tsp. of natural apple cider vinegar in a glass of water and drinks this cocktail three times a day between meal breaks.
It is believed that apple cider vinegar is extremely useful for those who are struggling with excess weight, because it detoxifies the body and speeds up your metabolism. And always remember that vinegar should only be natural and not synthetic!
Recently, the former wife of Brad Pitt improved her body shape. The point is that Jennifer Aniston rearranged her food system and stopped eating her favorite Mexican food.
As a basis for quick weight loss results, an actress used fresh vegetables, yogurt and tofu – products which are easy to find in the summer.
Jennifer Aniston says: carbohydrate foods – flour products, fruit and dried fruit, pasta and potatoes can be eaten only in the morning!